Week 37: Considered Early Term
At 37 weeks, your baby is considered 'early term' — well-developed, though a few more weeks of growth still benefits your baby significantly.
Baby's Development
Your baby is now considered "early term." While well-developed, the brain and lungs continue maturing right up until the actual due date, so every additional day or week still offers meaningful benefits if your body allows pregnancy to continue naturally.
Your baby is gaining weight steadily, with fat continuing to accumulate, which will help with temperature regulation immediately after birth.
Changes in Your Body
You're in the final stretch now. Many women feel a mix of excitement and impatience as the due date approaches, alongside continued physical discomfort.
Common Symptoms
At 37 weeks, common experiences include:
- Significant pelvic pressure
- Frequent urination
- Braxton Hicks contractions, possibly more frequent
- Difficulty sleeping
- Swelling
- Nesting instinct for some (a sudden urge to prepare and organize)
Nutrition This Week
Continue eating well, even if you're feeling impatient and distracted. Your baby still benefits from good nutrition right up until birth.
Safe Exercises
Light walking remains a comfortable, often recommended activity in these final weeks. Listen to your body and rest when needed.
Medical Checklist
This week:
- Have your hospital bag by the door, fully ready
- Confirm your support person's availability and plan
- Review your birth plan one final time
Doctor Visit Guide
Your doctor will check your cervix for any early signs of dilation or effacement at these visits, though this doesn't reliably predict exactly when labor will start.