Growth & Development
Most babies have roughly tripled their birth weight by their first birthday. Growth rate naturally slows considerably compared to the first few months, which is an expected and healthy part of the transition into toddlerhood.
Key Milestones
- Walking independently or very close to it
- Saying a few clear words
- Following simple one-step instructions
- Drinking from a cup with some assistance
- Showing affection through hugs and gestures
Sleep
Many one-year-olds are transitioning toward a single afternoon nap, though some still benefit from two shorter naps. Total sleep needs are generally around 11-14 hours including nighttime sleep.
Feeding
Around 12 months, many pediatricians recommend transitioning from formula to whole cow's milk if you're not continuing to breastfeed, along with a fuller variety of table foods. This is also often when distinct, more independent mealtime personalities start to emerge.
Activities to Try
Simple pretend play, like feeding a stuffed animal or pushing a toy car, often begins around now. Your baby may enjoy simple cause-and-effect toys, like buttons that make sounds or lights.
Health Tips
The 12-month checkup is often a comprehensive one, covering growth, development, and an important vaccine milestone. This is also a great time to discuss the transition to cow's milk and any feeding questions with your pediatrician.
Vaccination Info
The Hepatitis A vaccine is typically given around 12 months, per the standard schedule. Your pediatrician may also review your baby's overall vaccination record to confirm everything is on track heading into the toddler years.