Baby's Development
Your baby is gaining weight at a steadier pace now, with fat accumulating beneath the skin. This fills out the previously wrinkled, translucent appearance, giving your baby a fuller look.
Your baby's hands are now fully developed and functional, and grip strength is increasing — the famous reflex of gripping a finger placed in the palm is well-established by this point, even in the womb.
Changes in Your Body
Your uterus is roughly the size of a soccer ball now. Many women notice increased fatigue returning, along with more pronounced physical demands as the third trimester approaches.
Common Symptoms
Common at 25 weeks:
- Continued strong movement
- Backaches
- Swelling
- Hemorrhoids for some, due to increased pelvic pressure
- Braxton Hicks contractions
- Trouble sleeping
Nutrition This Week
Adequate fiber and water intake can help prevent or ease hemorrhoids and constipation, both common as the growing uterus puts pressure on the rectal area. Avoid straining during bowel movements.
Safe Exercises
Gentle daily movement supports healthy circulation, which can help reduce swelling and discomfort from hemorrhoids and varicose veins alike.
Medical Checklist
This week:
- Mention hemorrhoids to your doctor if bothersome — there are safe treatment options during pregnancy
- Continue tracking movement
- Start researching childbirth classes if you haven't enrolled yet
Doctor Visit Guide
Routine visits continue. If you're Rh-negative, your doctor may discuss a RhoGAM injection around 28 weeks as a preventive measure — this is sometimes mentioned in advance at this visit.